Functional Development

Collaborative, Customized, Outcomes Oriented Physical Conditioning

Individualized training is the most effective method of attaining your physical goals. RootHealth Human Performance Systems are based on the ability to find the correct physical demand to create the desired outcome for our clients. Your program is systematically and continually redeveloped depending on your body’s responses, goals, present health condition, and personal preferences. RootHealth trainers oversee your entire program ensuring the fastest and most effective outcome.


  • Cardiovascular
  • Strength
  • Flexibility
  • Mental Focus
  • Pain Relief
  • Higher Energy Level

Contact us



Back2Basics Training
7346 Painter Ave
Whittier, CA 90602
Shape 90291
1411 Lincoln Blvd.
Venice, CA 90291

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